Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, December 6, 2017
Time: 21:36
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 105 Avg / 270 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 123 Avg / 139 Max