Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 6, 2017
Time: 22:25
Distance: 5.01 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 13.4 Avg / 22.4 Max
Power (Watts): 106 Avg / 204 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

4.01 mi in 17:14
1.00 mi in 5:11

Goal

5 Minutes