Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 7, 2017
Time: 29:10
Distance: 7.27 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 15.0 Avg / 22.2 Max
Power (Watts): 137 Avg / 290 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

6.98 mi in 27:06
0.29 mi in 2:04