Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 7, 2017
Time: 25:00
Distance: 4.19 Miles
Completed:
Calories: 128
Speed (MPH): 10.0 Avg / 23.3 Max
Power (Watts): 62 Avg / 104 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 94 Avg / 99 Max