Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Keith smith
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 8, 2017
Time: 32:17
Distance: 7.74 Miles
Laps: 1.8
Calories: 236
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 98 Avg / 166 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

4.42 mi in 17:29
3.32 mi in 14:48

Goal

60 Minutes