Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelly Blankenship
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 8, 2017
Time: 20:06
Distance: 4.54 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 106 Avg / 331 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

4.01 mi in 17:58
0.53 mi in 2:08

Personal Best

Personal Best Personal Best