Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, December 8, 2017
Time: 22:06
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.6 Avg / 23.1 Max
Power (Watts): 101 Avg / 305 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 124 Avg / 141 Max