Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 8, 2017
Time: 1:19:53
Distance: 23.11 Miles
Laps: 5.2
Calories: 863
Speed (MPH): 17.4 Avg / 20.0 Max
Power (Watts): 156 Avg / 217 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:15
4.42 mi in 15:20
4.42 mi in 15:14
4.42 mi in 14:57
4.42 mi in 14:52
1.01 mi in 4:15