Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 9, 2017
Time: 18:06
Distance: 4.29 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 122 Avg / 248 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

4.01 mi in 15:57
0.28 mi in 2:09