Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, December 11, 2017
Time: 22:13
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 97 Avg / 284 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 118 Avg / 132 Max