Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 11, 2017
Time: 28:47
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.2 Avg / 21.6 Max
Power (Watts): 78 Avg / 237 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 78 Avg / 92 Max