Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, December 12, 2017
Time: 33:30
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 12.5 Avg / 22.7 Max
Power (Watts): 101 Avg / 267 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 120 Avg / 133 Max