Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Casey Shoemaker
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, December 12, 2017
Time: 31:38
Distance: 7.45 Miles
Laps: 1.2
Calories: 268
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 118 Avg / 239 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

6.33 mi in 24:51
1.12 mi in 6:47

Personal Best

Personal Best Personal Best