Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peg long
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, December 13, 2017
Time: 6:46
Distance: 1.42 Miles
Laps: 1.4
Calories: 75
Speed (MPH): 12.6 Avg / 17.2 Max
Power (Watts): 161 Avg / 287 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 74 Avg / 144 Max

Laps

1.00 mi in 3:52
0.42 mi in 2:54

Personal Best

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