Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Spencer Dixon
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 13, 2017
Time: 20:02
Distance: 4.77 Miles
Completed: 66%
Calories: 186
Speed (MPH): 14.3 Avg / 23.9 Max
Power (Watts): 131 Avg / 244 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 131 Avg / 151 Max

Goal

15 Minutes