Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, December 14, 2017
Time: 32:58
Distance: 7.02 Miles
Laps: 1.6
Calories: 230
Speed (MPH): 12.8 Avg / 15.7 Max
Power (Watts): 93 Avg / 129 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 42 Avg / 70 Max

Laps

4.42 mi in 20:46
2.60 mi in 12:12

Goal

5 Miles