Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, December 14, 2017
Time: 6:30
Distance: 1.57 Miles
Completed: 31%
Calories: 50
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 105 Avg / 148 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 128 Avg / 155 Max