Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Nickey
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, December 15, 2017
Time: 10:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 130 Avg / 233 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:17