Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 15, 2017
Time: 1:04:01
Distance: 18.71 Miles
Laps: 4.2
Calories: 706
Speed (MPH): 17.5 Avg / 20.3 Max
Power (Watts): 160 Avg / 219 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:17
4.42 mi in 14:58
4.42 mi in 14:52
4.42 mi in 14:44
1.03 mi in 4:10