Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, December 15, 2017
Time: 13:31
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.4 Avg / 30.6 Max
Power (Watts): 187 Avg / 531 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 132 Avg / 137 Max