Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil Kolocotronis
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, December 15, 2017
Time: 30:32
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.1 Avg / 29.1 Max
Power (Watts): 135 Avg / 362 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 145 Avg / 165 Max