Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Audrey Besser
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Monday, December 18, 2017
Time: 31:42
Distance: 4.72 Miles
Laps: 4.7
Calories: 118
Speed (MPH): 8.9 Avg / 12.0 Max
Power (Watts): 39 Avg / 54 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:20
1.00 mi in 6:23
1.00 mi in 6:31
0.72 mi in 5:58