Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul O.
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, December 18, 2017
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.3 Avg / 22.4 Max
Power (Watts): 91 Avg / 226 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 93 Avg / 111 Max

Goal

30 Minutes