Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 18, 2017
Time: 14:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.4 Avg / 15.0 Max
Power (Watts): 69 Avg / 142 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 83 Avg / 91 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:21