Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, December 18, 2017
Time: 44:42
Distance: 10.00 Miles
Laps: 2.3
Calories: 330
Speed (MPH): 13.4 Avg / 17.4 Max
Power (Watts): 99 Avg / 149 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 37 Avg / 82 Max

Laps

4.42 mi in 19:57
4.42 mi in 19:25
1.16 mi in 5:20

Goal

5 Miles