Ravens Roost 7.22 mi

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Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, December 18, 2017
Time: 26:11
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.6 Avg / 30.2 Max
Power (Watts): 179 Avg / 576 Max
Cadence (RPM): 44 Avg / 81 Max
Heartrate (BPM): 165 Avg / 188 Max

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