Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: El Conquistador
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, December 18, 2017
Time: 16:11
Distance: 4.67 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 17.3 Avg / 24.8 Max
Power (Watts): 159 Avg / 368 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

4.42 mi in 14:55
0.25 mi in 1:16