Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 19, 2017
Time: 28:23
Distance: 5.02 Miles
Laps: 3.3
Calories: 163
Speed (MPH): 10.6 Avg / 13.9 Max
Power (Watts): 72 Avg / 154 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 32 Avg / 114 Max

Laps

1.50 mi in 8:01
1.50 mi in 8:25
1.50 mi in 8:57
0.52 mi in 3:00