Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, December 19, 2017
Time: 44:48
Distance: 13.00 Miles
Laps: 13.0
Calories: 478
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 153 Avg / 299 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 57 Avg / 130 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:28