Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, December 19, 2017
Time: 32:08
Distance: 7.02 Miles
Laps: 1.6
Calories: 233
Speed (MPH): 13.1 Avg / 15.5 Max
Power (Watts): 97 Avg / 121 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 42 Avg / 67 Max

Laps

4.42 mi in 20:11
2.60 mi in 11:57

Goal

6 Miles