Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Simmons
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, December 19, 2017
Time: 13:40
Distance: 2.99 Miles
Completed: 50%
Calories: 118
Speed (MPH): 13.0 Avg / 24.6 Max
Power (Watts): 120 Avg / 281 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 149 Avg / 157 Max