Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lance C
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 20, 2017
Time: 16:20
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 133 Avg / 304 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 152 Avg / 162 Max