Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 20, 2017
Time: 39:40
Distance: 10.32 Miles
Laps: 2.1
Calories: 375
Speed (MPH): 15.6 Avg / 20.3 Max
Power (Watts): 133 Avg / 246 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 164 Avg / 174 Max

Laps

5.00 mi in 18:22
5.00 mi in 19:00
0.32 mi in 2:18