Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Yorke
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, December 20, 2017
Time: 24:20
Distance: 5.07 Miles
Laps: 3.4
Calories: 159
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 85 Avg / 221 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 120 Avg / 141 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:29
1.50 mi in 6:48
0.57 mi in 4:01

Personal Best

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