Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Norm Mruk
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Wednesday, December 20, 2017
Time: 32:21
Distance: 4.20 Miles
Laps: 1.3
Calories: 114
Speed (MPH): 7.8 Avg / 12.7 Max
Power (Watts): 35 Avg / 97 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 102 Avg / 108 Max

Laps

3.37 mi in 23:54
0.83 mi in 8:27

Personal Best

Personal Best Personal Best