Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Erik Self
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 20, 2017
Time: 23:48
Distance: 7.50 Miles
Laps: 5.0
Calories: 305
Speed (MPH): 18.9 Avg / 21.5 Max
Power (Watts): 190 Avg / 280 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 135 Avg / 142 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:50
1.50 mi in 4:42
1.50 mi in 4:43
1.50 mi in 4:41