Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Pat Shafer
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, December 21, 2017
Time: 34:44
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 13.6 Avg / 27.4 Max
Power (Watts): 156 Avg / 536 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 182 Avg / 194 Max