Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Erik Self
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 21, 2017
Time: 14:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 18.6 Avg / 21.0 Max
Power (Watts): 181 Avg / 302 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 133 Avg / 137 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:53
1.50 mi in 4:51