Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Elder
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, December 22, 2017
Time: 25:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 9.5 Avg / 16.0 Max
Power (Watts): 45 Avg / 143 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:33
1.00 mi in 6:25
1.00 mi in 5:55