Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Daniels
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, December 23, 2017
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 150 Avg / 381 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 125 Avg / 196 Max