Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Trey Newell
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Saturday, December 23, 2017
Time: 20:04
Distance: 5.67 Miles
Completed: 81%
Calories: 246
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 180 Avg / 417 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 178 Avg / 239 Max