Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 23, 2017
Time: 32:03
Distance: 6.70 Miles
Laps: 4.5
Calories: 190
Speed (MPH): 12.5 Avg / 16.1 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 86 Avg / 95 Max

Laps

1.50 mi in 6:21
1.50 mi in 7:24
1.50 mi in 7:00
1.50 mi in 7:36
0.70 mi in 3:42