Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Yorke
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, December 23, 2017
Time: 22:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 13.1 Avg / 18.0 Max
Power (Watts): 93 Avg / 171 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 119 Avg / 141 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:27
1.00 mi in 4:43
1.00 mi in 4:31
1.00 mi in 4:20

Personal Best

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