Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, December 23, 2017
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.3 Avg / 23.4 Max
Power (Watts): 108 Avg / 468 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 118 Avg / 133 Max