Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, December 28, 2017
Time: 14:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 12.8 Avg / 14.9 Max
Power (Watts): 72 Avg / 116 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:41
1.00 mi in 4:15

Goal

15 Minutes