Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 28, 2017
Time: 28:03
Distance: 5.03 Miles
Laps: 3.4
Calories: 164
Speed (MPH): 10.8 Avg / 15.8 Max
Power (Watts): 74 Avg / 208 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 102 Avg / 128 Max

Laps

1.50 mi in 6:44
1.50 mi in 8:37
1.50 mi in 8:14
0.53 mi in 4:28