Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Herzog
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, December 28, 2017
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.6 Avg / 19.9 Max
Power (Watts): 145 Avg / 293 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 95 Avg / 126 Max