Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Neal Strong
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 28, 2017
Time: 27:53
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 14.9 Avg / 22.9 Max
Power (Watts): 144 Avg / 334 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 151 Avg / 198 Max