Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lance C
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 29, 2017
Time: 16:34
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 130 Avg / 319 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 155 Avg / 167 Max