Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Anselim Njoka
Team: Bob Bender (Newark, DE)
Date: Friday, December 29, 2017
Time: 33:46
Distance: 5.10 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.1 Avg / 15.4 Max
Power (Watts): 45 Avg / 121 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.02 mi in 6:53
1.02 mi in 7:04
1.02 mi in 7:03
1.02 mi in 6:35
1.02 mi in 6:11

Personal Best

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